Why Sunscreen Is Non-Negotiable

Kwesi Mensah
UV exposure is responsible for the majority of visible skin ageing. Sunscreen should be worn every day, even when it is cloudy or you are mostly indoors near windows.

Choose a broad-spectrum product with at least SPF 30 and reapply every two hours when outdoors.

Consistency matters more than the specific brand — the best sunscreen is the one you will actually wear every day.